1) Click your height (or switch to feet/inches)

152 155 157 160 163 165 168 170 173 175 178 180 183 185 188 191 193


2) Note values displayed below (measured in cm) - Printable Worksheet PDF
Ergonomic Worstation
50–75 to Screen
10°–20° Tilt
Your Height
Standing
Eye Height
Sitting
Eye Height
Sitting
Elbow Height
Standing
Elbow Height
Seat
Height


3) Install and adjust workstation components as depicted








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